The Attaways

Wednesday, November 16, 2011

My Transformation Part 1

So I've been tracking my weight and measurements since September, gradually quit Diet Coke, started eating better, and in October started drinking Shakeology and exercising at least 3 times a week. Results so far are 5.6 pounds down and 15.5 inches lost! (Down 11 pounds since Jan 1st) Woohoo!

I love the second picture (side view).  ;)

 I'm still working hard and adding the 4th workout per week.  For some reason, slow change works for me. 

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